Recovering from a mommy makeover requires time and care. Each stage of healing has its milestones, and by following these guidelines, you’ll be prepared for what’s to come and ensure comfort as you progress.
First Few Days: Rest and Immediate Aftercare
In the first few days following your mommy makeover surgery, prioritize rest. It’s common to experience soreness, swelling, and bruising, and managing these symptoms is essential for comfort. Use any prescribed pain medication and, if approved, cold compresses to help minimize discomfort.
Avoid activities like bending, lifting, or stretching. Light walking can support circulation, which aids in recovery. Support at home for childcare and routine tasks can also be invaluable during this early period.
Week One: Gentle Movements
As the first week progresses, you may find your mobility gradually improving. Continue caring for incisions from your breast augmentation, tummy tuck, liposuction, or a combination of any of these as instructed. Wear any recommended compression garments to reduce swelling and support healing.
Keep activities light even if you feel better, and avoid heavy lifting or driving. A follow-up with an experienced mommy makeover surgeon like Dr. Frederick Eko of Eko Plastic Surgery will help monitor your recovery and address any questions.
Weeks Two to Four: Gradual Improvement
From the second to fourth week after your mommy makeover procedure, you’ll likely feel more energized and capable of handling everyday tasks. Swelling and bruising usually start to subside, making movement easier. You may begin seeing subtle improvements in the treated areas, including the abdomen and breasts.
While gentle activities are often safe to resume, minimal physical effort to prevent strain is vital. Follow your surgeon’s advice and attend any scheduled follow-ups to assess your healing.
Month One to Two: Returning to Light Activity
At one to two months post-surgery, most patients can gradually introduce light activities, such as walking or mild stretching, to restore strength. If you have had multiple procedures, such as a labiaplasty or breast lift, a skilled surgeon like Dr. Eko may offer specific guidance based on each area’s healing process.
Only resume more strenuous activities after receiving Dr. Eko’s clearance. High-impact workouts or heavy lifting could interfere with your results. Communicate your progress and goals to your mommy makeover surgeon for personalized recommendations.
Two to Three Months: Nearly Full Recovery
Around two to three months after surgery, many people feel more comfortable resuming their routines. Swelling should be minimal, and the results of your mommy makeover packages will become more defined. Each procedure may heal at its own pace, so it’s normal for some areas to progress differently.
Essential Tips for Recovery
- Follow post-surgery instructions – Adhering to your surgeon’s guidance on wound care, medication, and activity restrictions is vital for a successful recovery.
- Stay hydrated and nourished – A balanced diet and proper hydration give your body the support it needs for healing.
- Accept help – Allow family or friends to assist with tasks, particularly in the early stages.
- Wear compression garments – If you had liposuction or a tummy tuck, wearing compression garments can reduce swelling and help contour the treated areas.
Contact Us
If you’re considering a full mommy makeover in Palm Desert, CA, Dr. Frederick Eko and the team at Eko Plastic Surgery are here to help. Book a mommy makeover consultation to explore options like breast augmentation, breast lift, tummy tuck, and more.